Winter Solstice-Becoming Queen of Your Life

Winter Solstice-Becoming Queen of Your Life

I am reflecting on the beauty of winter in all its forms today. The commercialization and focus on Christmas distracts from this day to connect and celebrate the earth and her gifts in winter. I am also pushed to recognize I have to consciously render an...
The Sacred Circle of Commitment

The Sacred Circle of Commitment

One of my favorite books is Return of the Bird Tribes by Ken Carey. In it is the story of White Buffalo Calf Woman, the Native American Spirit Goddess. I am rereading that book right now and rediscovering the beauty of her words. Her message reminds us to temper...
Creativity takes Courage

Creativity takes Courage

And Energy… To connect to the golden ore of new ideas, passion and vitality, you need to be open and vulnerable and willing to be honest with yourself. Writing is truth. I guess that’s why I’ve avoided it for months. I got covid in October of 2021 and it turned...
Hawaii with the Homeless

Hawaii with the Homeless

We spent the holidays on a vacation to Oahu. We all had high hopes for what paradise would offer us-warm weather, a dip in the ocean and fresh Polynesian food, all at the top of our list. The last thing I expected from our time there was to be confronted with a very...
Message from your mom:

Message from your mom:

I love you, I am so proud of the man you’ve become and the family you have created for yourself. But it is time to let go. Let go of the anger that has frozen you for 35 years. You were unable to express the sadness, the anger of losing me so young. And I am sorry. No...